The festive season is well underway, and for fitness enthusiast, wellness advocate, and all-round lifestyle muse Natasha van der Merwe, holiday shopping is about far more than ticking boxes. It’s a ch...
A pair of endangered African Egyptian Vultures have made the final leg of their 16 600km journey from San Diego and are now in their permanent Eastern Cape home. This marks the end of a long and compl...
Real Sugar. Just Less of It. Real Taste. No Nasties. The festive season is here! It brings laughter, food, and noise. The endless choices can leave even the most joyful among us feeling overloaded. Am...
The Springbok Women’s Sevens have made an emphatic start to their 2025 Rugby Africa Women’s Sevens Cup campaign in Nairobi, dominating Pool A with convincing victories over Mauritius and Zimbabwe. The...
There are stories of dreams, then there are stories like Anthony Raynard’s, where decades of dedication, adaptability and quiet grit converge on a moment of bold ambition. Raynard’s name may not yet b...
Golf is steeped in tradition. Its manicured greens, precise routines, and historic courses evoke elegance and refinement. Yet the modern-day golfer seeks more than technique; they crave balance, enjoy...
Amare, Bantry Bay’s elegant Mediterranean coastal restaurant, has been named Africa’s Best New Restaurant 2025 at the World Culinary Awards, held last week in Italy. This accolade marks a milestone mo...
For Anthony Raynard, motorsport has always been more than a competition – it’s been a way of life. After 25 years of motocross, he decided to take on something completely new: rally racing. With...
If you’ve ever watched your dog chew at their paws or your cat scratch the same spot repeatedly, you’ll know how helpless it can feel. When our pets are uncomfortable, we feel it too. What many pet pa...
Liquid form or capsules? Keep in the fridge or on the counter? Use only after antibiotics or as a daily supplement? There’s a lot of conflicting information when it comes to probiotics — and it can le...
