The Springbok Women’s Sevens have made an emphatic start to their 2025 Rugby Africa Women’s Sevens Cup campaign in Nairobi, dominating Pool A with convincing victories over Mauritius and Zimbabwe. The...
There are stories of dreams, then there are stories like Anthony Raynard’s, where decades of dedication, adaptability and quiet grit converge on a moment of bold ambition. Raynard’s name may not yet b...
Golf is steeped in tradition. Its manicured greens, precise routines, and historic courses evoke elegance and refinement. Yet the modern-day golfer seeks more than technique; they crave balance, enjoy...
Amare, Bantry Bay’s elegant Mediterranean coastal restaurant, has been named Africa’s Best New Restaurant 2025 at the World Culinary Awards, held last week in Italy. This accolade marks a milestone mo...
For Anthony Raynard, motorsport has always been more than a competition – it’s been a way of life. After 25 years of motocross, he decided to take on something completely new: rally racing. With...
If you’ve ever watched your dog chew at their paws or your cat scratch the same spot repeatedly, you’ll know how helpless it can feel. When our pets are uncomfortable, we feel it too. What many pet pa...
Liquid form or capsules? Keep in the fridge or on the counter? Use only after antibiotics or as a daily supplement? There’s a lot of conflicting information when it comes to probiotics — and it can le...
There’s something unmistakably South African about sunshine, laughter, and a little friendly competition. Barefoot bowls has quietly evolved from a relaxed pastime into one of Cape Town’s most effortl...
Saturday evening’s Sandton Mayhem, hosted by Aquila Boxing Promotions at The Galleria in Sandton, brought Johannesburg to its feet with a night of world-class boxing that was as electric as it was emo...
Yesterday, The Galleria in Sandton played host to an electrifying press conference for Sandton Mayhem, the highly anticipated boxing event set to take place on 1 November 2025. Organised by Aquila Box...